Self-care Opportunity Sundays (or S.O.S.) - Cucumber

Updated: Oct 1, 2020


Giving yourself the gift of time and the approval to provide self-care to your skin, body and soul!


  1. Garden harvesting can be very soul nourishing. The time spent nurturing nature to grow is soul fulfilling, but to reap the bounty of your efforts in all natures glory is divine! Cucumber is one of those plants that is a staple of mine. There is nothing better than the taste of a fresh cucumber picked out of your garden! And then of course there is pickling to be done too! Let yourself reconnect with nature and gardening. Visit a garden or greenhouse and feel the glorious abundance that nature provides. That is good energy for the soul!

  2. Did you know how good cucumber can be for your skin too? Here are some benefits of cucumber in skincare:

  3. rich in vitamins and minerals essential for a healthy looking skin

  4. a powerful natural antioxidant

  5. keeps facial skin feeling soft and smooth; used to revitalize stressed and tired skin, leaving it refreshed and radiant

  6. a natural astringent; has cooling and skin tightening properties

  7. Soul Concept has featured a couple of products that embraces the natural benefits of cucumber in all its glory. The Hyaluronic Acid & Cucumber Facial Serum and the Caffeine Soothing Eye Gel both feature cucumber that is sometimes referred to as the 'Super Food' of skincare. This tasty vegetable is also fantastic in skincare. Give it a try, your skin will thank you. For more great skincare products, ingredient spotlights and natural beauty tips, subscribe to the Soul Concept 'Love-Letters' newsletter.

No matter what you do on Sunday, take the time to celebrate the UNIQUE BEAUTY of YOU!


Happy Sunday!

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